Sober living

Recognizing the signs of alcohol intolerance could be the key to understanding your body better, which is why we’re talking about that today. The doctor may refer the person to an allergy specialist for further testing and treatment. Anaphylaxis is a life threatening condition that involves a series of symptoms, such as a rash, low...

Lastly, interpersonal effectiveness skills aid in navigating relationship dynamics, using assertive communication and boundary-setting to alleviate stress from conflicts. Dialectical Behavior Therapy offers a robust framework to navigate the challenging waters of emotional distress during recovery. By mastering skills such as distress tolerance, mindfulness, and interpersonal effectiveness, individuals can build greater emotional resilience. This approach...

Content “There are women succeeding beyond their wildest dreams because of their sobriety.” ― Mary Karr The Unseen Victims of Drug Trafficking ‘I chose sober because I wanted a better life. I stay sober because I got one’ Motivational Recovery Quotes Sobriety Quotes Alcohol is everywhere, and it’s become so normalized that you’re weird if...